since i was 8 Ive been able to control my dreams, this is how it always starts.. when ever i get scared in my dream, or see something award or unusual i PINCH myself. once i do this in a dream and notice i cant feel it,i realize its a dream and i began to have control. a good way to practice this is when you are AWAKE and get in a weird or scary situation.. PINCH yourself and it will become a habit while you are asleep. recently i had a dream where i was tied up and couldn't pinch myself.. so i bit my top lip to see i was dreaming. don't try to bite your tongue or you might hurt yourself and wake up. and i found that the top lip is harder to bite than the bottom lip so you wont actually bite yourself while your sleeping lol.. |
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