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    Thread: First LD... HELP

    1. 06-23-2013 08:56 AM #1
      mightypop
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      First LD... HELP

      okay soooo i had my first LD and i need help on how to make the LD clearer and how to make it last longer because i lost lucidity in like the first 10 min.
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    2. 06-23-2013 10:27 AM #2
      Nhuc
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      just keep working at it, your not going to get it immediately, it's a skill that takes practice. 10 minutes for your first is a lot.
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    3. 06-23-2013 12:36 PM #3
      Scionox
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      Congrats on the first lucid dream!
      Ten minutes is actually pretty good for a first, and it will definitely improve with practice. Keep doing dream journal, reality checks, awareness practice and so on.
      You can give stabilization techniques a try: http://www.dreamviews.com/articles/9...-tutorial.html , and/or you can occasionally reminder yourself that you are dreaming when lucid, by thinking "I am dreaming" or doing reality check for example, it decreases chance of losing lucidity.
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    4. 06-23-2013 06:43 PM #4
      mightypop
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      Thank you everyone for the replies. They really helped alot and i'll be sure to practice.
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