Hello Dreamers

I know Expectation is important for Dream Control. Often my expectations are based off of a habitual thought process (ex. This reality check wont work because I must be awake, or I wont fly because I can't fly). My question is how do I manage my expectations so that I expect what I want to expect rather than expecting what I'm used to expecting?


Expectation seems to be an instantaneous and intuitive thing for me. I either do or dont expect something and I seem to, ironically, have no 'control' over it. How do I start gaining control over my expectations.


If you have a similar issue or have any thoughts on the idea I would love to hear your input

Ciao!