For me, I usually take a couple minutes just clearing my head. I make note of the environment and express wonder in the dreamscape. Then I do a few simple math equations in my head. Nothing too hard, but nothing rote either. Then if things don't get clearer I usually stare at my hands and do this thing I call "finding edges". It's like turning up the contrast between the edges of objects. Like the "sharp" tool in Photoshop. I can usually get perfectly formed and stable hands using this method. |
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