After two attempts in older lucids, which made me wake up, I finally managed to teleport myself. Here's what I do:
I close my eyes and levitate like 0.5 m above the ground and start to run in circle in place. I think of a place or a person I want to visit and eventually a blue cap appears on my head. I feel the warp and I'm suddenly in the new location, cap gone. The success rate is so far 3/3, so I think I've found a perfect way to teleport myself. It even works with teleportation through time.

How do you teleport?