Relax Relax Relax! After attaining lucidity I usually take a moment to collect my self and relax, look around and take the world in. In order to Control my dreams I simply see it happen. A simple example would be looking at my hand and seeing my fingernails grow. For those of you who have ever tried telekinesis it is very similar. Look at the object (dont focus intensily only gaze upon it) and with a clear picture in your mind of what you want to happen, make it happen. Unfortunatly that is the best way I can describe it. You relax and EXPECT it to happen there for it does. Remaining confident and calm really helps me alot.....