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    1. 03-20-2005 06:54 AM #1
      dreamseeker
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      NEW: Not having good dream recall - any suggestions?

      Hello everyone. My name is John and I am very much interested in Lucid Dreaming. About 3 years ago I had my one and only Lucid Dream. I still remember it like it was yesterday. I was in a small supermarket walking around. I went through the door and told myself I was dreaming. The dream suddenly became very vivid. It felt real. I saw a red volkswagon car and proceeded to fly over it. I was about 10 feet up and I lost control and I woke up. It was so real and I want to have that feeling of vivid control in all of my dreams. I have read alot of the Lucid Dreams people have on here and I want to be able to have them as well I tried to have more but never did. I then stopped trying out of frustration.

      Back then I had great dream recall and I would remember at least 4 dreams a night. I have recently tried to start having Lucid dreams again but so far nothing. I am trying to work on my dream recall and I am barely remembering one dream a night. Usually I go to bed at about 2:00 and wake up around 11:00 a.m. I have started waking myself up at about 6:30 with my alarm clock but when I wake up I dont remember any dreams.

      I want to Lucid dream so bad and I know I have to have better dream recall. Is there any tips to improve dream recall thats worked for you?

      Does anyone know how succesful the dreamlight eye wear device are? Perhaps I need something like that to help me?

      Thank you and I'm glad I found this place. It has so much information.

      John
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    2. 03-20-2005 07:27 AM #2
      Yume
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      http://www.dreamviews.com/forum/viewtopic....p=144622#144622

      If this works for you bow down to me as a new lucid god! 8)
      Cared for by: Clairity

      So many variables, so little knowledge.

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    3. 03-21-2005 12:36 AM #3
      the thinker
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      when im going through a dream recall dry spell, i usually write down the next days date in my dream journal. It kinda sends a message to your subconcious.
      Living and Understanding Conciousness In Dreams
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    4. 03-22-2005 05:51 AM #4
      dreamseeker
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      Hi. Well, still no real success in my dream recall to report. I have been remembering small tidbits of a few dreams a night but nothing major.

      Does stress affect your dreams? I'm under alot of stress lately so perhaps thats my problem. Also lately I have not been falling asleep until about 4:00 am. My alarm wakes me at 7:30 a.m but I dont recall any dreams then. I fall back asleep and it's between the hours of 8:00 to 11:00 is when I seem to dream.

      I'll keep trying.
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    5. 03-22-2005 06:55 AM #5
      Yume
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      I don't think that stress can cause loss in recall as much as it can change your dreams, but if it does I recommend meditation. A good source for it is The Silva Mind Control Method. (It is for your own mind)
      Cared for by: Clairity

      So many variables, so little knowledge.

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    6. 03-22-2005 04:17 PM #6
      Tron
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      Try some vitmain B-6 (or eat a few bananas) and make sure you're getting plenty of sleep. This is because during the latter stages of sleep (5-6 hours) your REM periods (dreaming) increases from about 10 mins at the beggining of sleep to nearly an hour. Also try telling yourself before bed that you will wake up after a dream and write it down write away.
      "The world we inhabit is a world we habit-in"
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    7. 03-24-2005 02:37 AM #7
      SmartAznTiger
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      Yah, I haven't been able to have good dream recall lately too..
      The task of our generation is to cut through the illusion that we inhabit separate worlds. Only then will we find the heart to rise to the daunting but urgent challenges of global disparity. --Losang Rabgey
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