Lately I have had trouble recalling my dreams. I can only remember one thing from them. Usually when I recall it I notice that the dream is so ordinary that I do not feel it is significant enough. I think I should still write it down.

When I recall it I im not getting that "AHA" feeling. This is what i was dreaming about. It feels more like "oh, yeah, that was what i was dreaming about".

Could this be because I might be distracted from my intent before i go to sleep and im focused on other things. Lately ive been busy with school work and I notice that i am less excited for accomplishing a recall or lucid dream. I think this is in part responsible.

It feels like a cyclic pattern. When i start to forget my dreams the next night I start to focus more on recalling and then I am able to recall better. Its up and down for recall.

Any similar experience?