Okay, is the only way to remember my dreams by setting my alarm clock for 4.5 hours afterwards, 6, and so on? Because....I see how that would let you REMEMBER your dreams, but not on how it would help dream recall.

What I mean by that is, yes you would remember them, but would there ever be a point where your recall would be good enough from that method that you wouldnt need to keep waking up in the middle of the night?

If so, then please tell me.

If not, then can you please tell me another way to have good dream recall?

Thanks