There is a dream recall forum, but this is a good insite. I recommend you go there to have your questions answered. |
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Okay, is the only way to remember my dreams by setting my alarm clock for 4.5 hours afterwards, 6, and so on? Because....I see how that would let you REMEMBER your dreams, but not on how it would help dream recall. |
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There is a dream recall forum, but this is a good insite. I recommend you go there to have your questions answered. |
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Cared for by: Clairity
So many variables, so little knowledge.
I might as well answer while it's here. |
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I definitely know what you're talking about--I'm getting frustrated too. I don't want to have to ALWAYS set my alarm to be able to remember my dreams--will I ever get to the point where I either wake up naturally to remember them or just, remember them all when I wake up? And plus, the alarm method doesn't always work (I've mastered the ability to sleep through just about any alarm ) |
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nous avons ajouté des années à notre vie,
mais pas de vie à nos années.
let's get these teen hearts beating, faster, faster!
I've found that my recall is none or one dream a night without using a dream journal, and up to 3 a night with a dream journal. |
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OK, since no one else is continuing this thread, I guess I will. I'm still a little discouraged--I've not yet managed to wake up naturally (consistently, anyway) to remember my dreams. |
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nous avons ajouté des années à notre vie,
mais pas de vie à nos années.
let's get these teen hearts beating, faster, faster!
You don't need to wake up during your sleep to remember your dreams. It certainly does help, but it's not necessary. If you wake up in REM, it helps. So try to wake up around 8 hours after you went to bed. I also wrote an easy to follow tutorial on developing dream recall. You may want to check it out. |
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