Thread: Rman's Workbood: Intro to Lucid Dreaming

Originally Posted by Rman

Thanks Zebrah. I've been perfectly diligent with my DJ since joining. I read on this site I think, that as you get older, you spend less time in REM sleep.

I think that is partially true. Because REM sleep is very light you are more likely to experience sleep disturbance. It shouldn't be a big deal. You're doing fine as it is.