Howdy,
First of all, thanks for taking the time to do this. I appreciate it.

I've been kind of half assed interested in all kinds of meditation since I was about 12 years old. I've never really had the dedication to stick to any of it but i've played in many different kinds of traditions, a little zen, a little TM, a little etc. Lately i've been playing with the Hemi-Sync Guided meditation series and it's been pretty fun.

I want to lucid dream regularly. I keep a journal pretty steadily since march. in that time i've had about 10 Lucid dreams but nothing for the past two weeks. I think i'm a little bit too much in my own head. Reading KingYoshi's ADA manual and a few others, it seems like meditation helps to bring focus and confidince and that would help me.

So i'm looking forward to this and hope that it helps.