Become a dv.com member, Click here to register!
    • Lucid Dreaming - Dream Views




    Results 1 to 2 of 2
    1. 05-20-2011 09:04 AM #1
      ShinodaCM
      Canada ShinodaCM is offline
      Member Achievements:
      Created Dream Journal Tagger Second Class 1 year registered Veteran First Class 5000 Hall Points       ShinodaCM's Avatar
      Join Date
      Nov 2010
      LD Count
      3
      Gender
      Posts
      36
      Likes
      2
      DJ Entries
      6

      Post ShinodaCM's Workbook

      I'm ShinodaCM (You can just call me "Shinoda") and this is my workbook!

      I've been attempting meditation for a while now due to my anxiety and stress issues but I have always felt like I was doing it wrong or like it didn't help at all. I'm hoping to learn more about it so I can understand how to do it and how it can help me in my day to day lie. The fact that it could help me with Lucid Dreaming is just an added bonus. I'm in it for the relaxation and stress relief benefits.
    2. 05-20-2011 02:36 PM #2
      A_Citrus
      Scotland A_Citrus is offline
      Member Achievements:
      Created Dream Journal Made lots of Friends on DV Tagger First Class Populated Wall Stickie King Referrer Silver 10000 Hall Points Veteran First Class       A_Citrus's Avatar
      Join Date
      Oct 2010
      Gender
      Location
      Scotland
      Posts
      960
      Likes
      877
      DJ Entries
      78
      Hi Shinoda, thanks for posting your workbook.

      Meditation does help with anxiety and stress, and it relaxes the body and mind a lot, improving your focus and concentration. I hope you'll find this class useful for you, and I'll try to answer any questions you might have .

      ShockWave.
    « Previous Thread | Next Thread »

    Similar Threads

    1. Gnoe's Workbook
      By Gnoe in forum DVA Archive
      Replies: 14
      Last Post: 07-11-2011, 08:39 PM
    2. tehmuffinman's Workbook
      By tehmuffinman in forum DVA Archive
      Replies: 10
      Last Post: 06-25-2011, 07:01 PM
    3. Indeed's Workbook 1
      By Indeed in forum DVA Archive
      Replies: 1
      Last Post: 02-03-2011, 08:28 AM
    4. Gabriel's Workbook
      By GabrielG in forum DVA Archive
      Replies: 29
      Last Post: 08-09-2010, 05:32 PM

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules