I have been thinking a lot lately on making a manual specifically for exercises and advanced techniques of meditation... as well as brainwave entrainment / coherence... utilizing different brainwave states; a more neurological approach, as well as a traditional spiritual approach to meditation.

just a thought... can bounce ideas for sure. i was thinking of keeping it more as an exercise manual explaining techniques and technicalities of it rather than "voodoo mysticism" for lack of a better term.

simply a guide anyone could pick up, use the exercises and develop an understanding of how it works with the brain and body to learn meditation.