Hi.
I have read that there is a tehnique called "image streaming" which helps to do visualisation better.
I would like to know if someone did this and how vividly can visualize now (after doing this). Can you visualize as vividly as "real"? If you can (after image streaming), how well you could visualize before starting this?
Also, for me (when close my eyes, I see *very* vague impressions of different "images" - even if I think visually ) how much time you need to practice in order to increase vividness (to be almost as "real") ?

A frined of mine told me that he could visualize vividly as "real life" . He didn't image streaming or any visualisation tehnique; and I wonder if I can learn to visualize as vivid.

Paul