Here is a video on Lucid Dreaming and OBE, but it is not the "conventional" methods that many are use to so some of you won't get it.

You can increase your chances for lucid dreaming and astral projection by giving your subconscious mind instructions the right way

‪Lucid Dream and Astral Projection by Accessing The Subconscious Mind‬‏ - YouTube

Tom Sun