About a week ago i started taking a 5 mg melitonin each night before i go to bed. Its been helping me fall asleep great but i just cant seem to remember my dreams. I know I am having them cause i have trained myself for the most part to wake up in between my REM cycles. I just can't remember enough to write down when i wake up though . I have a feeling its because the melitonin puts me in a deeper state of sleep but it is so hard to sleep without it. What should I do