These dreams are just random you do not need to worry about this. |
|
No nice dreams lately, infact not any at all, just no dreaming. Why do I dream like crazy for a week or so and then go a long time with no dreams? |
|
These dreams are just random you do not need to worry about this. |
|
Eat cheese or drink B6 before bed or do WBTB |
|
The same thing tends to happen to me. Sometimes I'll have days when I wake up and remember 3-5 dreams ... some days I wake up and I don't remember anything at all. It's pretty random and that's something we have to accept, and being frustrated about it won't really change it. Hopefully you're consistently keeping a dream journal, and even if you can only remember one tiny detail about a dream you should write it down. Writing down anything at all reminds your brain that you want it to remember your dreams. Also, as soon as you wake up try to lie still for a few minutes and try to remember your dreams. It might also help to use mantras as you're falling asleep, like, "When I wake up, I remember my dreams." Hope that helps! |
|
“I dreamed I was a butterfly, flitting around in the sky; then I awoke. Now I wonder: Am I a man who dreamt of being a butterfly, or am I a butterfly dreaming that I am a man?” ~ Chuang Tzu
"This is my dream. I'll decide where it goes from here." ~ Alice in Wonderland
Bookmarks