So today around 30 minutes after I woke up I decided to try visualizing a preferred dream scene. During this attempt i meditated for around 5-10 before i started forming a scene and while i was forming a scene i noticed that some of my senses are much more vivid than the other ones.
During the visualization i pretended that the room i was in currently was my dream scene. I would go into the mental map i had of the room and change it to my liking 1 thing at a time. Let's say there is a blank white wall to my right. The first thing i would do is change it to a different color in my mind's eye, then i would add something that gives it a 3-D effect so that it doesn't feel like im looking at a 2D plane, something like a pillow or a pattern that curves out of the wall. I do this pretty quickly and once i have a mental map of the dream scene i can start to deeply empathize what it would feel like to be inside of that room. I notice every detail in my minds eye and i apply it to my sense of touch.
This carries over to my dreams pretty well as with most of my dreams i recalling them in my dream journal as "feeling just like real life." Touch is definitely my strength, but on the other hand sight is my weakness.
I get a picture of what it looks like in my minds eye, but it just doesn't carry over into my physical body eyes, not even slightly. If i take my focus off of my minds eye and focus on the blackness in my real eyes, i don't really see anything.
My sense of hearing, smell and taste are both up to par with the all around standard of imagination. (like if i told you to imagine the smell of perfume or recall the last song you really liked. You can grasp the general gist of the the sense in your mind if you get what i mean.)
This again carries over to my dreams, but sight is the issue. In my dreams my sight is just how it is when i tried visualizing. I got the grasp of it in my minds eye and it's enough so that i can recall it in my dream journal, but it isn't really enough to enjoy the dream.
Is there any way i can get my sense of sight up to speed with my vivid sense of feel?
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