I don't know, you say you were non-lucid, but it seems like you were lucid. People have talked about "dreaming that they are lucid" here before; I sort of know what they are talking about, maybe your dream was more like that. The "dream within a dream thing" is weird, but if you knew you were dreaming, that counts as a lucid dream. I often am not quite in my right mind when I am having a lucid dream--I can't remember things I wanted to do, I focus too much on the dreamscape and forget about trying to control, etc. So your thinking that the original dream was really your real life if probably the same sort of thing. For me it's like even tho I'm lucid, I am not in control of my whole mind like I am when I am awake. I'm working on it.
I was just thinking that for you, if yoga comes up in a dream, that could be a good dream sign and could make you becom lucid again. It seems like it could be a particularly powerful one.
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