Fourth Stage Of Rem

**Casualtie** · 03-25-2007 04:45 AM

I was recently told that the more mundane dreams take place in the second and third stages of REM while the more interesting and surreal dreams take place in the fourth stage. My first question is whether or not this is true.

Secondly, if it is true, I'd like to know how I can help myself get to the further stages of REM. Supposedly, it is pretty much dependent on what you do an hour or two before and until you go to bed. Before I go to sleep, I usually watch about an hour to an hour and a half of television and I'm guessing that that would most likely be the reason.

Any answers, thoughts, or input would be appreciated. Thanks.

..Also, where did the banner go. And when did we get this new layout?

**Riff** · 03-25-2007 05:15 AM

Well, I'm no expert but the first few may very well be interesting but who knows, people usually recall in great detail the last dream and are still feeling the same emotions from it.

**Casualtie** · 03-25-2007 05:22 AM

Well, I know that you have any type of dream in any stage of sleep for the most part, but supposedly the more bizarre dreams are supposed to occur during stage four of REM.

That is just what I heard. I'm not sure of the validity.

**Casualtie** · 03-26-2007 02:22 AM

I know I'm not supposed to, but I'm bumping the thread. I'd really like a definite answer to this.

**QwinsepiaSquared** · 03-26-2007 01:34 PM

The longer you sleep, the more REM stages you hit. Reading exciting books, watching TV/movie, or playing video games should influence your dreams and make them more interesting.

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