My general story is one of heart ache now-a-days. Without getting into the full of it I was lied to for three years. I was seventeen when I met them, 18 when I gave them my virginity and 20 when they confessed to me the never really returned my affections. This break up was 6 weeks ago and since then my ex has found their new girlfriend.
Ever since this occurred every night I have dreams with my ex. Some where they are just a member of the general party, others where they are too close for comfort anymore. I wake crying often and if not that angry and full of un-placeable rage.
My quandary is, how do I control my sleeping mind? I understand this is a Lucid Dreaming sight but I have recently lost my ability to control my dreams. I was hoping there was a technique that would redevelop that ability or simply shut those dreams off.
I am in emotional peril which is most likely the cause but surely there is someone who knows how to deal with this? I hope...