In a waking state, I can pick up my bass guitar and play a riff without thinking about every single note that I'm playing. I know the sound and/or where my fingers have to be to note it, etc. If youre writing something out or reciting something you've read, you have to stop and think about what words to use, sentence structure, and so on.
Another way to think about it is maybe just that our brains rememebr music better than straight words. Take your favorite song's lyrics and your favorite poem. Which can you recite better? Better yet, listen to a song you haven't heard before and read a poem you haven't read before, see which you remember better the next day.
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