you can only do that after doing rem at least one time, its the easiest way to do lucid dreams |
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So i know that dreaming doesnt happen until REM sleep which is about 2 hours into sleeping if im correct, but a couple days ago i took a nap around 11:30am and i woke up after a very vivid dream at about 12:00pm. Is it possible to hit the REM stage early? what happened here? |
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you can only do that after doing rem at least one time, its the easiest way to do lucid dreams |
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So basically i just picked back up onto the REM sleep stage from earlier? |
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Ya, in naps it is possible to dream. |
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