This has happened to me several times now, on almost every little nap i take. When I nap, I'm usually in a very light state of sleep and a lot of it in hypnopompia (which could be called the latter stage of hypnogogia), where I can feel my body only slightly and my subconscious freely creates trains images and thought.
Yet lately, every time I am in this state of hypnopompia, I feel a compulsion for doing something. At that time it is so clear, so vivid and i know that i MUST start doing it. But exactly as i come out of hypnopompia, I forget all the context that was with the compulsion. Only the feeling of having to do something really important remains...
This hasn't always been so and I think I know why it is the way it is. Although I want to write and meditate and do yoga, I haven't taken the time for it after school ended (even though I promised myself.)

Anyone else ever experienced the same compulsion? I remember that what I am supposed to do is VERY important, but I forget what it is....