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    Thread: Insomnia Help

    1. 05-05-2009 04:48 PM #1
      The Legend
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      Insomnia Help

      I have occasional insomnia, but its becoming more frequent. I haven't slept properly in a week. How can i stop it?
      Lucid Dreams = 1 (Awful I know)
      Insanity is the minds only defence against reality
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    2. 05-05-2009 04:57 PM #2
      lucidspark64
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      I haven't had trouble sleeping in a while.

      What I usually do when it comes up is clear my mind if I can and lay still in a comfortable position and resist any urges to move after that. Almost like a wild.
      Sometimes I end up losing myself.

      I hope this helps
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