Something similar keeps happening to me. Though, I get stuck in it for many many false awakenings, one after the other. Sometimes the situation is repeated, and other times I will wake up in the same place and position but the situation has changed.
The first I had was of waking up and feeling myself nearly strangled by ...[something]... I would move to fight and would try to shout but couldn't, and after some struggle would wake up, and tell who was sleeping next to me what happened, and mid-explanation, be attacked again, wake up, explain, get choked, wake up... over and over and over...
Or more recently I would wake up in my bed and see something strange like: people moving a large air conditioner into my window, someone staring through my second story window at me (somehow I also saw I was naked even though I couldn't move,) some strange person I didn't know poking my leg and calling me 'cupcake', or the last one where I watched a disembodied kind of ghostly hand shake and move things on the desk across the room from me. All times I would try to move or say something and be totally paralyzed... The last time I was able to remind myself it was a dream (and actually had my first OOBE...? it's pretty hazy now)
I just had to remind myself to relax.
No muscle spasms though, according to my memory..
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