I need the wise and guiding advice of the other members of Dreamviews. Yes, I'm sucking up in the hope that someone will help me

Anyways, I'm wondering which alarm is best for being woken up by and remembering your dreams.
I hear that radio alarms are bad as they're distracting.
As are music alarms....
Beeping alarms are too loud....
Family waking my up is faaarrrr too annoying....
Uh, I think that's it.

So please, which alarm works best for you? Which ones have been proven to work and any other comments?

Thanks everyone