Just forget all about lucid nightmares, nightmares in general, or scary things. I've been having lucid dreams on and off for a while, but I've never had a lucid nightmare, nor have I had a nightmare in years. Scary things only happen in my dreams when I start to think or worry about scary things happening. If you're thinking about it all the time, it's probably more likely to happen, so I guess my advice would be to just not think about it at all. "The only thing to fear is fear itself." |
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