O.K. For the past two weeks my dream recall has been in the toilet for a number of reasons. One is that I'm not writing some of my dreams down because I mistake them for me just day dreaming in bed and here is why.

This morning I think I may have woken up during REM sleep because It seems I was dreaming but I thought I wasn't but I'm still not sure if it was a dream! I wake up maybe from a dream or not, I look at the clock and lay in bed and start day dreaming while awake. Here is the thing I'm confused about. Some times I will fall asleep and dream again and wake up thinking I was just laying in bed day dreaming but I'm still not 100% sure that It was a dream. Help me out with this.
Sorry if I just rambled and repeated things but I'm a little too lazy to re-read it .