Hi everyone

Now for some reason I had a really good day the other day and I new that night as I was going to bed that I would LD I don’t know why but I really felt like I would and I wasn't trying to kid myself I woke up at 4.55am as usual still feeling very good even better for being able to automatically wake up just before my best time , i said to myself now i'll go to sleep and LD and sure enough I was soon LD'ing

So of course I tired the same thing again last night but I never had that same feeling that I would really do it and I didn't

So I guess it is just down to a state of mind I have to get in to believe I will do it, I have triead lots of other methods however the only thing that works is just going to bed after I have had a good day with no worries and thinking very positive with very little on my mind.

Also very critical I have found is timing , I always dream the most just after 5.00am and I can always wake up before then and prepare myself though if I’m to awake or to tired it just don’t work and thats all down to what time i went to bed and how active i've been through the previous day

the funny thing is if i LD i feel great all day helping me in to my next LD though if i dont LD i feel frustrated and find it harder to LD viscous circle or what

all the best

Stef