I have been interested in lucid dreaming for several years. I learned how to do it by becoming more “aware” about my dreams. I have always been able to remember my dreams, but I spent a while every time I woke up to recall my dreams in as much detail as possible. I tried to do some of the common techniques to induce lucid dreams such as asking yourself if you are dreaming throughout the day in hopes that you will ask yourself the question while dreaming. I tried a few other techniques as well and none of them seemed to work well. The overall outcome of spending all of this time and energy around dreaming was what got me to be able to lucid dream. I guess I just “willed” my way into lucid dreaming. |
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