I had the opposite. Very vivid dreams with increased recall. |
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I just took some valerian last night. It made me sleepy and relaxed. |
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I had the opposite. Very vivid dreams with increased recall. |
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Oh Great! And I just went out and bought some of the stuff. |
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'all of the moments that already passed/
try to go back and make them last.'
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I feel that valerian has improved my dream recall, and possibly has increased the frequency of my LDs, without me even really trying. But I suppose everyone is different -- YMMV and all that. |
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Wayne
Mynd you, møøse bites Kan be pretty nasti...
I very very rarely have nightmares, and after being OFF the valerian for half a week (which didnt give me nightmares), I had a night full of terrors. IMO, nightmares are pretty random and depend on a lot of things. |
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Since were on the topic of nightmares, I have to say that I acually enjoy nightmares. After I wake up and realize it was only a dream, I feel an appreciation for my life that I didn't have before. I sometimes see nightmares as a blessing rather than a negative situation. |
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Bryan, I sort of feel the same. Course you normally wake up tired . |
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'all of the moments that already passed/
try to go back and make them last.'
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