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    1. 05-09-2011 07:47 PM #1
      dreamcatcher81
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      Just like u can induce lucid dreaming u can induce sleep 2 naturally of course. Study the wild technique but just use it for meditation purposes. This will help u focus on your breathing and relax u down for a bit before u drift off the sleep. worked for me maybe it will for u. Namaste.
      Last edited by dreamcatcher81; 05-09-2011 at 07:51 PM.
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