Was on a little bit of a dry spell with the wbtb method so i changed my intial wake up and back to sleep time from 3:00 am to 4:00am to 2:00am to 3:00am. It worked just not like i thought it would ofcourse |
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Was on a little bit of a dry spell with the wbtb method so i changed my intial wake up and back to sleep time from 3:00 am to 4:00am to 2:00am to 3:00am. It worked just not like i thought it would ofcourse |
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