Or whatever binaural beat to help me fall asleep. |
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Or whatever binaural beat to help me fall asleep. |
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Here is a good link: Clicky |
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Interested in finding a good book to read? Check out Reading Decent Writing for good, entertaining, and unbiased reviews of popular books!
You can also download them from youtube |
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At the fork in the road I turned left while everyone else turned right..
This isochronic tones can induce lucid dream (free) : http://www.iso-tones.com/LucidDreaming.mp3 |
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Try the hypnagogic imagery method. When going to sleep, relax completely, and try to remain thoughtless and still. As you begin to relax, close your eyes. Visual images will likely appear. Do not try and focus your attentions on any one of them; let them flow past you as you casually observe them. |
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