its 1am here right now and i have a good little stone, my body is tired and my mind is awake i have not been for a nap so im not close to REM, can a WILD still be accomplished? |
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its 1am here right now and i have a good little stone, my body is tired and my mind is awake i have not been for a nap so im not close to REM, can a WILD still be accomplished? |
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WILDing should be much easier when you've had some sleep already, but I'm told it can be done when first going to sleep. The herb might hurt your recall some, but it couldn't hurt to try. If I were you I'd be doing things to help me relax, maybe some nice calm music, or a cup of tea; and just generally preparing myself mentally, which includes making a clear and definite choice as to what I want to do first should I become lucid. |
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WILDing is possible at the beginning of sleep, but it is so much easier if you get a few hours of sleep in first (or perform a WILD during a nap). Instead of starting your WILD technique as soon as you lay down, take several minutes to get nice and relaxed. Allow your body to wind down a bit before jumping into your technique. Stay positive and confident when performing your WILD. |
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All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
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