Last night i could have sworn i had Sleep paralysis.
Because i got really relaxed. i felt my hands go numb, then my whole arms. I also saw hypnogogic imagery.

Then i felt this strange twitching with my eyes. it wasnt me controlling it. I presume this was REM but i wasnt dreaming of anything. it was just black. it felt like my eyes were darting back and forth.

Was it REM?