From 11 till 8:30 sleep is definitelly long enough for lucid dreams. It is true, that DILDs happen most of the time in the morning after long sleep, but they can also happen at any time. My first one was only after 3 hrs. of sleep.
So for DILDs, practice reality checks, daytime awareness and mantras. Write your dreams in a dream journal. Think about dreams and lucid dreaming often, be excited about it, read and post here on DV.
Check out our DV Academy and classes and join, if you feel like it.
Here is my collection of techniques for DILD. More of DILD tutorials are in DV Wiki. Happy dreams
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