I forgot

[sonicwhite]

I don't know how to lucid dream anymore......The only time I know how is when I'm withdrawaling from meds and there always scary. Like gory scary. I just don't see how I can abtain this level with all the psych medication I'm on.....I think the nightmares are just the things I try to avoid thinking about when I'm awake and they come out in my dreams cause I have no CONTROL! I hope this season of bad dreams go away.

[realdealmagic]

I don't quite understand what you're talking about, but if you have forgotten how to lucid dream in a way that you feel like you physically can't do it, you could always start afresh. Take a break, then come back to it after a month or so and start the whole process again.

[sonicwhite]

I just want to control my dreams more to the tune, they do what I want them to do. I'm tired of searching the internet of what could be the cause of my nightmares and just forget the anxiety I get before bed whether or not I'm going to have a nightmare......I know something is wrong. I just don't know what to do about it.

[OpheliaBlue]

Have you discussed with your doctor about how to handle the things in your life that could be causing these nightmares? Or at least mention to him/her that you're having extreme anxiety at night about it, which could be making them worse.

[sonicwhite]

Yes he put me on seraquel to see if that would help them stop...I guess I got to give it more time to work!