This is my third time trying to lucid dream. I have had little to no success. I tried the dream journal and everything and nothing seemed to work, I gut frustrated and quit. now, three months later I am back to try again. Any tips would be helpful. The closest i've gotten was inducing sleep paralysis. I felt as if I was sinking into my bed and heard loud buzzing noises around me. I got scared so kept trying to wake up and eventually did. Ever since then I haven't been able to re induce sleep pralysis.