The way I see it, we are talking about 2 different things here.
1. If you saw your hands, because you are practicing during day the "looking at hands" RC.
This means, that your practice is starting to show in your dreams. Which is a great sign. Now what you need to do, is add awareness. If you just look at your hands when you practice, you will see your hands in your dream, but it will not trigger lucidity. Same way, as you experienced it in your dream.
What will trigger lucidity, or the urge to RC in your dream, is your awareness training. You have to associate "wow, this could be a dream" feeling to your RCs. Everytime you RC during day, you have to believe, that RC will work, because you could be dreaming. The more you believe that you are dreaming at that moment, the better.
Then, this belief that you are dreaming will happen in your dream when you look at your hands, or just before it and it will urge you to look at your hands and you will become lucid.
Check out this short awareness + RC + mantra techniques http://www.dreamviews.com/dild/13212...ods-dilds.html
2. Dream sign
If your hand (or any other object/activity) would occur in your dreams often, then you could RC on them during day. Then when you see them in your dream, you would RC and get lucid.
This you could do with anything that occurs often in your dreams. Like water, school, friends...
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