Bad recall.......

[dreamcatcher05]

For the last week ive been very bad recall the only thing i remember are the 2 LD that i had on wedsday....umm i keep a dream journal but i cant write in it because i can remember anything when i wake up. any Suggestions?

[TygrHawk]

When you are trying to go to sleep, repeat to yourself "I will awaken after I dream, and I will remember my dream". This helps me a lot -- although it doesn't necessarily work every time.