So last night was my first night in a while really attempting lucidity. I went to bed with the mantra, "You are dreaming" in my head. I ended up just having an unrestful night, where I would wake up, do a reality check, and fall back asleep. As far as I know, none were false awakenings. This happened like 13 or so times. I do remember dreams, but do not remember any lucidity. Is there a better way to go about this so that my waking mind isn't stuck in the real world? My goal was to communicate with my unconscious.