
Originally Posted by
dolphin
Awareness is noticing stuff. You must notice a dream in order to even recall it.
But, simply noticing stuff in a dream isn't enough. You must also remember that the stuff you're noticing is a dream.
So, both awareness and memory are equally important.
Your new routine is what you're supposed to do. Looking around builds your awareness and asking yourself if it's normal builds your prospective memory of dreams.
Remember, though. You must do your routine at night while you're dreaming. It would be a waste to go through all this work during the day only to quit at night when you have your dreams! Continue your routine while you're falling asleep or at least do something which reminds you of your routine. This will help link your day work to your dream world.
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