It can serve as a stress reliever for waking life and you could even solve problems in dreams. Although I don't suggest escaping waking life and its problems; I suggest using dreams to learn how to handle any problems you may have. In dreams you can use psychological tricks to stop certain things you dont like about yourself. Maybe you have too much anger or hate and you want to get rid of it. In the dream you could get that anger or hate to manifest into a being and destroy it or you could turn that being into a giant loving bunny. Stuff like that. You can even train in Lucid Dreams, some athletes have done this and LaBerge mentions this in "Exploring The World of Lucid Dreaming". There are so many possibilities. |
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