I was listening to a hypnosis mp3 last night which lasts 8 hours. The hypnosis is to initiate a mind awake Lucid dream. I began to feel vibrations and see colours in the back of my eye lids. Then my body went numb and I started to see faint images of places I recognised form and then vanish but as they vanished I felt something like a tingly rushy feeling that kind of woke me a little then another image and this repeated a few times. Anyway then the recording asked me to turn onto my side and at this point I felt wide awake and images weren't coming. I couldn't really control the images but could clearly recognise them. Could you help me with what I am doing wrong or what I can do to help getting into a lucid dream from where I am. When I use binaural and isochronic tones my dreams are really clear but I cant take control. |
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