Hello, I recently had a lucid dream in which I saw a rather disturbing image of myself. I have had this before in the past but thankfully it hasn't phased me too much in the dream. I tend to just walk into the mirror and into a different scenario.

My question is does anyone know why we see a twisted image of ourselves? Anyone got any good tips?
I find it fascinating and can't help look at the mirror look away and see what changes occur, as freaky as they may be.