Heyy everyone! I have a problem with DEILD. Before going to sleep, I stare at the darkness at my eyelids for about a minute and I also say the mantra "I will awake in my dream without moving", as I drift off to sleep. And then when I wake up in the middle of the night, I naturally don't open my eyes at all, which is a good thing, but I always move. How do I make myself not move upon waking?? And can you still DEILD after moving?? Thanks. |
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