Hi Daniel, great video, as always. My only criticism would be that maybe you could have given slightly more emphasis to the idea of noticing cause and effect and explaining how that can help with getting lucid in a bit more depth, and adding an example of how to do that?
Personally, I believe in free will, only because determinism makes no sense to me. To have all future actions mapped out seems to violate any sense of entropy - its just too complex to explain how it would work, and also suggests some higher authority must have done the pre-ordaining. Free will, with nothing preordained, just seems the simplest answer (Occam's razor).